3rd Sunday of Lent - 2026 - Year A
The following are prayerful resources rather than a liturgy.
- The gospel for the day
- Some optional questions for reflection
- Prayers of Intercession
- Cluster Prayer
- The gospel of the week ahead with questions for reflection
Having used our prayer resources, you might want simply to reflect yourself on them and how that might flow into your coming week.
Some people have found it very helpful to meet with others and share their thoughts. If you are interested in joining a small group to share your thoughts and feelings about God's Word please email us: cluster.alpha@outlook.com
Questions for reflection (framed for a group discussion)
“Water is life. Yet, for many, it is dangerously scarce… Often the only water they [in Ethiopia] can find is dirty – but they must drink it to survive.” (SCIAF Lenten letter)
“Water is life.” This is the theme of today’s gospel, recounting an extraordinary conversation between Jesus and a woman drawing water from a well. When he asks her for water, she wants to know why he is even speaking to her - a woman on her own and a Samaritan at that; and when he talks of giving her water, she wants to know how he is going to draw it from the well…
During the conversation, the woman tells him, “I have no husband” and Jesus uses that remark to show her that he knows the very secrets of her soul. Her reaction is not an embarrassed denial, but a recognition that here is someone very special – a prophet. This encourages Jesus to say openly that he is the Messiah, and she believes him. She understands it so completely that she leaves immediately to go back to her village to tell the others – from a multiple divorcee, a Samaritan, a woman – a missionary disciple is born.
For us, water is plentiful and shortages a mere inconvenience; but for too many in our world, it means a daily slog to a well for water that might be far from healthy. The saints always seem to be so perfectly hydrated through prayer that it flows from them in a stream of compassionate caring. Perhaps we should reflect on Jesus as the Water of Life; how accessible he is and how important he is in sustaining our life. At the same time, we need to remember our brothers and sisters who lack the basics and respond generously to SCIAF’s “wee box” appeal. Perhaps we can use Lent as a time for “change” – through personal transformation and by placing the “wee box” next to the kettle.
1. Compose a short phrase/prayer using the idea of “water is life”. (Share with your group if you are in one and/or say it when you use the kettle).
2. Where have you found a source of “living water” for your own journey of faith?*
* All second questions
© The Pastoral Center
Prayers of Intercession
In today’s gospel, during Jesus‘s encounter with the Samaritan woman at Jacob’s Well we learn of the living water of the holy Spirit. May we recognize as Jesus did, the true spiritual thirst in all people around us. Help us respond to those needs without prejudice nor discrimination, through our worship, our outreach and our ministries.
Lord in your mercy, hear our prayer
For all those preparing to be baptized at Easter and so receive the Living Waters of the Gospel, may they find strength and joy during their Lenten journey.
Lord in your mercy, hear our prayer
For the Church in the world, that she may be a source of ‘living water’ for all who thirst for meaning and purpose in their lives. May she reflect the humility and courage to seek unity where we are divided. Give us the grace to exclude no-one from fellowship because we disapprove of their way of life or the expression of their faith.
Lord in your mercy, hear our prayer
For all world leaders, at this critical time in geo-politics, give them grace, wisdom and insight to make just decisions in this new escalating war in Iran and the surrounding middle east countries. May they be guided by justice and integrity, and bring an end to it with dignity and peace to all people.
Lord in your mercy, hear our prayer
As the current conflict between Russia and Ukraine has entered its fifth year, may there be sustained international solidarity and support for a just and lasting peace between those nations.
Lord in your mercy, hear our prayer
For our local communities and families. Allow that ‘living water’ to flow through us, enabling us to reach out and show kindness to strangers and to stand alongside those on the edges of our society.
Lord in your mercy, hear our prayer
For a deeper appreciation of God‘s gift of creation, that we will be drawn into a greater stewardship of the Earth and recognize our interdependency on all of God’s people and creatures.
Lord in your mercy, hear our prayer
For those who face another day of pain, fear, loneliness, depression or anxiety. May they be comforted and strengthened by experiencing God‘s healing presence in those who care for them.
We remember all on the prayer foundation list.
Lord in your mercy, hear our prayer
For those who have recently died and those whose anniversary falls at this time. May they rest in the light of Christ and may those who mourn find comfort in God‘s promise of eternal life. In particular, we pray for Patrick Breen and Carmelina McGregor.
Lord in your mercy, hear our prayer
We will now say together the prayer to be missionary disciples.
Cluster prayer
Lord continue to bless our community in this time of transition.
Help us on our journey to grow from a maintenance church to a missionary church.
Give us the courage to be missionary disciples.
Make our doors wide enough to receive all who need human love and fellowship; narrow enough to shut out all envy, pride and prejudice.
Kindle in us the fire of your love that all who come here will find joy, peace and love.
Make this a house of prayer and a gateway to your kingdom.
AMEN
Gospel for the day - 3rd Sunday of Lent - Year A
John 4:5-42
‘A spring of water welling up to eternal life.’
At that time: Jesus came to a town of Samaria called Sychar, near the field that Jacob had given to his son Joseph. Jacob’s well was there; so Jesus, wearied as he was from his journey, was sitting beside the well. It was about the sixth hour.
A woman from Samaria came to draw water. Jesus said to her, ‘Give me a drink.’ (For his disciples had gone away into the city to buy food.) The Samaritan woman said to him, ‘How is it that you, a Jew, ask for a drink from me, a woman of Samaria?’ (For Jews have no dealings with Samaritans.) Jesus answered her, ‘If you knew the gift of God, and who it is that is saying to you, “Give me a drink”, you would have asked him, and he would have given you living water.’ The woman said to him, ‘Sir, you have nothing to draw water with, and the well is deep. Where do you get that living water? Are you greater than our father Jacob? He gave us the well and drank from it himself, as did his sons and his livestock.’ Jesus said to her, ‘Everyone who drinks of this water will be thirsty again, but whoever drinks of the water that I will give him will never be thirsty again. The water that I will give him will become in him a spring of water welling up to eternal life.’ The woman said to him, ‘Sir, give me this water, so that I will not be thirsty or have to come here to draw water.’
Jesus said to her, ‘Go, call your husband, and come here.’ The woman answered him, ‘I have no husband.’ Jesus said to her, ‘You are right in saying, “I have no husband”; for you have had five husbands, and the one you now have is not your husband. What you have said is true.’ The woman said to him, ‘Sir, I perceive that you are a prophet. Our fathers worshipped on this mountain, but you say that in Jerusalem is the place where people ought to worship.’ Jesus said to her, ‘Woman, believe me, the hour is coming when neither on this mountain nor in Jerusalem will you worship the Father. You worship what you do not know; we worship what we know, for salvation is from the Jews. But the hour is coming, and is now here, when the true worshippers will worship the Father in spirit and truth, for the Father is seeking such people to worship him. God is spirit, and those who worship him must worship in spirit and truth.’ The woman said to him, ‘I know that Messiah is coming — he who is called Christ. When he comes, he will tell us all things.’ Jesus said to her, ‘I who speak to you am he.’
Just then his disciples came back. They marvelled that he was talking with a woman, but no one said, ‘What do you seek?’ or, ‘Why are you talking with her?’ So the woman left her water jar and went away into town and said to the people, ‘Come, see a man who told me all that I ever did. Can this be the Christ?’ They went out of the town and were coming to him.
Meanwhile the disciples were urging him, saying, ‘Rabbi, eat.’ But he said to them, ‘I have food to eat that you do not know about.’ So the disciples said to one another, ‘Has anyone brought him something to eat?’ Jesus said to them, ‘My food is to do the will of him who sent me and to accomplish his work. Do you not say, “There are yet four months, then comes the harvest”? Look, I tell you, lift up your eyes, and see that the fields are white for harvest. Already the one who reaps is receiving wages and gathering fruit for eternal life, so that sower and reaper may rejoice together. For here the saying holds true, “One sows and another reaps.” I sent you to reap that for which you did not labour. Others have laboured, and you have entered into their labour.’
Many Samaritans from that town believed in him because of the woman’s testimony, ‘He told me all that I ever did.’ So when the Samaritans came to him, they asked him to stay with them, and he stayed there two days. And many more believed because of his word. They said to the woman, ‘It is no longer because of what you said that we believe, for we have heard for ourselves, and we know that this is indeed the Saviour of the world.’
This is the gospel of the Lord. Commentary