Fr Alex's Recipes for this week
For the kitchen
Cornflake chicken
You can buy chicken escalopes already beaten, but otherwise just buy a couple of chicken breasts and, one at a time, place them on a chopping board lined with clingfilm, cover the chicken with another layer of clingfilm and bash the living daylights out of them with a rolling pin. This is a gratifying way to de-stress at the end of a long day.
Photo by Keiko Oikawa
INGREDIENTS
Serves: 2
• 2 chicken escalopes (or breast fillets) 200-300g/8-10 oz total
• 70 grams dijon mustard
• 1 clove garlic (peeled and finely grated or minced)
• ½ teaspoon ground cinnamon
• 1 egg
• 75 grams cornflakes
• 1½ teaspoons paprika (or Pimenton picante)
• 2 tablespoons sunflower oil
• 1 lemon (cut into wedges)
• cherry tomatoes (to serve with)
• rocket (or salad leaves of your choice to serve)
Serves: 2
• 2 chicken escalopes (or breast fillets) 200-300g/8-10 oz total
• 70 grams dijon mustard
• 1 clove garlic (peeled and finely grated or minced)
• ½ teaspoon ground cinnamon
• 1 egg
• 75 grams cornflakes
• 1½ teaspoons paprika (or Pimenton picante)
• 2 tablespoons sunflower oil
• 1 lemon (cut into wedges)
• cherry tomatoes (to serve with)
• rocket (or salad leaves of your choice to serve)
Method
1. Take the chicken out of the fridge so that it isn’t too cold by the time you get frying. If you are using filleted chicken breasts, rather than escalopes, then proceed as described in the Intro.
2. Get out a shallow dish that, preferably, you can get both escalopes in, and spoon in the mustard and the garlic. Add the cinnamon and egg and whisk to combine. Put the escalopes in, turn them, and leave to sit in the mixture while you prepare the ”crumbs”.
3. Put the cornflakes into a bowl and crush them by hand. This, sadly, is not as brutal as it sounds: merely break them up with your fingers to get coarsely crushed flakes, but not dust. Add the pimentón or paprika and use a fork to mix in.
4. Dredge the egg-and-mustard-soaked escalopes, one by one, in the cornflake crumbs, so that they are well covered, and then transfer to a wire rack for 5–10 minutes so they can dry out.
5. Heat the oil in a cast-iron pan or heavy-based frying pan in which the chicken pieces will fit neatly and, when hot, fry for 3 minutes on the first side, then turn them over carefully and give them another 3 minutes, by which time the chicken should be cooked through in the middle, though do check. Remove to waiting plates, already strewn with tomatoes and rocket or salad leaves of your choice
1. Take the chicken out of the fridge so that it isn’t too cold by the time you get frying. If you are using filleted chicken breasts, rather than escalopes, then proceed as described in the Intro.
2. Get out a shallow dish that, preferably, you can get both escalopes in, and spoon in the mustard and the garlic. Add the cinnamon and egg and whisk to combine. Put the escalopes in, turn them, and leave to sit in the mixture while you prepare the ”crumbs”.
3. Put the cornflakes into a bowl and crush them by hand. This, sadly, is not as brutal as it sounds: merely break them up with your fingers to get coarsely crushed flakes, but not dust. Add the pimentón or paprika and use a fork to mix in.
4. Dredge the egg-and-mustard-soaked escalopes, one by one, in the cornflake crumbs, so that they are well covered, and then transfer to a wire rack for 5–10 minutes so they can dry out.
5. Heat the oil in a cast-iron pan or heavy-based frying pan in which the chicken pieces will fit neatly and, when hot, fry for 3 minutes on the first side, then turn them over carefully and give them another 3 minutes, by which time the chicken should be cooked through in the middle, though do check. Remove to waiting plates, already strewn with tomatoes and rocket or salad leaves of your choice
For the bar
Cosmopolitan Cocktail
Ingredients
• vodka 50ml
• triple sec or Cointreau 20ml
• lime juice 15ml
• cranberry juice 50ml
• orange peel to garnish
Method
Shake the vodka, triple sec, lime juice and cranberry juice in a cocktail shaker with ice. Strain into a martini glass and garnish with the orange peel.